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Ashtanga Yoga Course

Mysore Yoga Atlanta 6050 Sandy Springs Cir, Sandy Springs

During this four-week beginners course, Sava will introduce you to the practice of Ashtanga Yoga and help you build a strong foundation of yoga as you learn the poses at your own pace. Each session Sava will guide you through the sequence of postures and help you work on building strength, flexibility, endurance, and core […]

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