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Ashtanga Yoga Retreat 2026 with Sava July 14-27

Tbilisi July 14-21

Batumi July 21-27

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✨ MEET CYNTHIA! ✨

Cynthia’s journey with yoga began 15 years ago during a beach trip in Mexico, sparking a lifelong passion. After college, she moved to Atlanta and delved into various yoga styles, eventually finding her calling in Vinyasa for its blend of creativity, movement, and spirituality.
She began teaching in both English and Spanish at local studios, aiming to inspire others to unite body, mind, and soul. Relocating to Portland, Oregon, she completed her Yoga Alliance 200-hour teacher training, solidifying her place in the yoga community.
In 2020, Cynthia furthered her expertise with a 500-hour training under Jason Crandell, specializing in Vinyasa technique, anatomy, and teaching methodology. She also obtained a certification in sound healing therapy, adding sound baths to her wellness offerings.
Cynthia teaches at local studios in Portland, contributes to yoga teacher trainings and workshops, and hosts international yoga retreats, merging her passion for yoga, fitness, and meditation to offer transformative experiences for her students.

Having recently relocated to Atlanta, Cynthia is excited to integrate into this dynamic community.
With a deep-rooted belief in the transformative potential of yoga, she looks forward to continuing to share its tools and practices with there students.
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#mysoreyogaatlanta #yogacommunity #traditionalyoga #atlantayoga #atlantayogateacher

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✨ Subtle Body & Chakra explorations ✨

Sunday, May 24 • 3:00–5:00 pm

Learn more on the website 💥

🔗 LINK IN BIO!

Guided lecture on the 7 chakras, restorative yoga, prāṇa meditation, and chakra-toned sound healing 🎶💫
Balance, awareness, and inner harmony await 🌈🔮
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#atlantayogaevents #atlantayogateacher #secretatlanta #atlanta #ashtangayoga

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Open post by mysore_yoga_atlanta with ID 18071661914293820

🌟 Best Way to Start Practicing Yoga! 🌟
✨ An Exclusive Opportunity for 30 Students!
🧘 All Levels Welcome: Perfect for both new and returning practitioners.
🚀 This popular course fills up rapidly, so reserve your spot now!

Over the 4-weeks, Sava will guide you through the fundamentals of Ashtanga Yoga, helping you establish long term strong foundation for Mysore Style practice.

📅 Saturdays: May 2, 9, 16, 23, 2026
🕐 3:00 PM – 5:00 PM
💰 Investment: $250

🔗 LINK IN BIO!

What’s Included:
🎁 5 FREE Guided Only Classes $100 value (1 Month Expiration)
🎁 Personalized guidance with hands-on adjustments.

What’s NOT Included:
🚫Mysore Classes!
Mysore class packages and memberships can be purchased separately at a discounted price of 20% off (only for beginner’s course students)

🌈 Ready to Begin? Reserve your spot today on the Mind Body app or the website!

❗Cancellation Policy: This course can only be canceled for a full refund a week prior to the start date. In case of an emergency, course tuition can be applied to a different course at a later date.
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#atlantayogacommunity #atlantayogaevents #atlantayogateacher #ashtangayoga #mysoreyoga

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Open post by mysore_yoga_atlanta with ID 18389446981080890

🌟 Best Way to Start Practicing Yoga! 🌟
✨ An Exclusive Opportunity for 30 Students!
🧘 All Levels Welcome: Perfect for both new and returning practitioners.

🚀 This popular course fills up rapidly, so reserve your spot now!

Over the 4-weeks, Sava will guide you through the fundamentals of Ashtanga Yoga, helping you establish long term strong foundation for Mysore Style practice.

📅 Saturdays: May 2, 9, 16, 23, 2026
🕐 3:00 PM – 5:00 PM
💰 Investment: $250

🔗 LINK IN BIO!

What’s Included:
🎁 5 FREE Guided Only Classes $100 value (1 Month Expiration)
🎁 Personalized guidance with hands-on adjustments.

What’s NOT Included:
🚫Mysore Classes!
Mysore class packages and memberships can be purchased separately at a discounted price of 20% off (only for beginner’s course students)

🌈 Ready to Begin? Reserve your spot today on the Mind Body app or the website!

📸 Photo Credit to Amazing #sigis.mondi

❗Cancellation Policy: This course can only be canceled for a full refund a week prior to the start date. In case of an emergency, course tuition can be applied to a different course at a later date.
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#atlantayogacommunity #atlantayogaevents #atlantayogateacher #ashtangacourse

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Open post by mysore_yoga_atlanta with ID 18001073504885896

Immerse yourself in a 90-minute sensory sanctuary designed to soothe the nervous system, invite deep relaxation, and realign your energy.

Begin with a gentle meditation and intentional breathwork to quiet the mind and awaken the body’s innate capacity for healing. From there, surrender to a transformative sound journey, guided by seven chakra-aligned crystal bowls, each tuned to a distinct energy center to nurture balance, clarity, and harmony.

Enhancing the sonic landscape is a 100-year-old Indian gong whose rich, resonant tones weave through the space, complemented by chimes and a spectrum of instruments that support a profoundly restorative and meditative state.

This workshop offers a tranquil refuge for stress relief, energetic reset, emotional release, or simply a generous space to rest and receive.

🗓 Date: Sunday, March 29, 2026
🕔 Time: 4:00 PM – 5:30 PM
⏳ Duration: 1.5 hours
💰 Investment: $50
🔗 LINK IN BIO!
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#soundbathmeditation #atlantayogaevents #atlantameditation #singingbowls #atlantayoga

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Join me on my first Ashtanga Yoga Retreat in my homeland and experience an extraordinary journey in the Republic of Georgia, a land where incredible nature, authentic food, diverse culture and traditions create a transformative experience you’ll never forget. It is an ancient land on the Silk Road - the crossroads between the East and the West, the home of Golden Fleece. There you’ll find a daily contemplative practice and quiet reflection set against a dramatic backdrop. From the rugged Caucasus peaks, pine forests, and crystal-clear rivers to vineyard valleys and Black Sea coastal charm, Georgia offers a perfect setting for introspection and personal exploration.

Taste some of the most delicious cuisine in the world, where eastern flavors cross into European aesthetics. Feel loving hospitality, polyphonic music, and traditional dances.

Let us practice together, support one another, and explore the land with curiosity and compassion. I warmly invite everyone to join me on this extraordinary journey to awaken your senses, savor life’s flavors, and connect with Georgia’s heart and beauty as we travel, practice, and grow together.

Additional Details - LINK IN BIO!
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#ashtangayogaretreat #yogaretreat #tbilisiyoga #retreat #mysorepractice

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Today we celebrate two incredible souls and killer Ashtanga Yoga teachers who share a same birthday and enrich our MYA community with wisdom, warmth, and unwavering kindness. Happy Birthday to you both!!! May your years be long, joyful, and filled with love. We are endlessly grateful for your presence.

With boundless love and gratitude. Don’t know what I would do without you.🤦‍♂️
Sava❤️🙏

Give them some love in the comments!💥
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#birthdaygirls❤️ #mysoreyoga #mysoreteacher #ashtangalove #beautifulsouls

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Open post by mysore_yoga_atlanta with ID 18118716238569213

🌟 Best Way to Start Practicing Yoga! 🌟
✨ An Exclusive Opportunity for 30 Students!
🧘 All Levels Welcome: Perfect for both new and returning practitioners.
🚀 This popular course fills up rapidly, so reserve your spot now!

Over the 4-weeks, Sava will guide you through the fundamentals of Ashtanga Yoga, helping you establish long term strong foundation for Mysore Style practice.

📅 Saturdays: February 7, 14, 21, 28, 2026
🕐 3:00 PM – 5:00 PM
💰 Investment: $250

🔗 LINK IN BIO!

What’s Included:
🎁 5 FREE Guided Only Classes $100 value (1 Month Expiration)
🎁 Personalized guidance with hands-on adjustments.

What’s NOT Included:
🚫Mysore Classes!
Mysore class packages and memberships can be purchased separately at a discounted price of 20% off (only for beginner’s course students)

🌈 Ready to Begin? Reserve your spot today on the Mind Body app or the website!

📸 Photo Credit to an Amazing #yogaphotographyart

❗Cancellation Policy: This course can only be canceled for a full refund a week prior to the start date. In case of an emergency, course tuition can be applied to a different course at a later date.
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#atlantayogacommunity #ashtangayogalove #atlantahealth #atlantaevents

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Open post by mysore_yoga_atlanta with ID 18074412881073087

Happy 53rd Birthday, Marisel! 🌿✨
Wishing you health, longevity, and serene strength on every breath. May your practice continue to glow with grace and joy. Namaste, beautiful soul! 🙏🎉
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#YogaLife #BirthdayWishes #HealthAndLongevity #Namaste #Yogi Meditation Wellness InhaleExhale Gratitude

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