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@mysore_yoga_atlanta

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🌕 Traditional Ashtanga Yoga
🌕 Full Mysore Program
🌕 Guided, Private, & Virtual Classes
🧘‍♂️ @savamysore KPJAYI Authorized

🌹LINK IN BIO🌹 🌟 Embrace the dawn of 2025

🌹LINK IN BIO🌹
🌟 Embrace the dawn of 2025 with us at Mysore Yoga Atlanta! Join our holiday gathering on Friday, December 27, from 6 to 8 PM, for a transformative yoga class followed by a heartwarming social hour. Together, we will cultivate mindfulness and connection, welcoming the new year with intention and gratitude. Reserve your spot for free on MindBody or link in bio and be part of a community that celebrates growth and unity. Let us step into the new year with hope and purpose!
#atlantaevents #yogacommunity #newyearsatlanta #ashtangacommunity #buckheadatlanta #mysoreyogaatlanta

✨Beginners Course Starts January 5✨ Link in B

✨Beginners Course Starts January 5✨
Link in Bio
* Best way to start practicing yoga!
* An exclusive opportunity for 30 Students.
* This popular course fills up rapidly, so reserve your spot now!

Over the course of four weeks, Sava will guide you through the fundamentals of Ashtanga Yoga system. You will learn:

✓ Strong Foundation: Whether you’re a beginner or seeking to deepen your practice, Sava will introduce you to essential poses at your own pace. Strengthen your body, enhance flexibility, and build endurance.
✓ Breath and Meditation: Learn how to synchronize breath with movement—a key aspect of Ashtanga. Discover the transformative power of moving meditation.
✓ Primary Series: Dive into the Ashtanga Yoga method and explore the Primary Series. By the end of the course, you’ll be well-versed in half of the primary sequence, correct vinyasa for each posture, and the concept of bandhas and drishti.

Course Structure (Weeks):

1. Understand the essence of Ashtanga Yoga. Learn and practice correct breathing, the vinyasa system, and the five elements of yoga. Engage Tristhana (the three points of attention) and discover the eight limbs of Ashtanga.
During the second hour, you will learn the alignment principles of Sun Salutation A.
Adaptations based on your unique needs will be covered during this session.
2. Delve into the standing sequence, refining your postures and alignment.
3. Ground with the seated sequence. Practice Drishti (focused gaze) and correct vinyasa.
4. Seal with the closing sequence, completing your journey through half of the Ashtanga primary series.

Ready to Begin? Reserve your spot today on the Mind Body app or the website!
Investment $150
Photo Credit to Amazing @yogaphotographyart 📸🎞
Cancelation policy: This course can only be cancelled for a full refund a week prior to the start date. In case of emergency course tuition can be applied to a different course at a later date.
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#atlantayogacommunity #atlantayogaevents #atlantayogateacher #secretatlanta #atlanta #ashtangavinyasa #mysoreyoga #mysoremagic #ashtangacommunity #mysoreyogaatlanta

We’ve taken two weeks of silence from social med

We’ve taken two weeks of silence from social media to honor the memory of Sharath Jois. During this quiet period, we reflected on his profound teachings and legacy, using stillness in practice as our tribute.
As we return to our online community, we look forward to unveiling new offerings for the coming year, including beginner courses, adjustment intensives, workshops, and retreats. Thank you for your patience and understanding during our time of reflection. 🙏✨
#AshtangaYoga #SharathJois #YogaPractice #MindfulReflection #YogaCommunity

Wrap up your week with us! Join our Community Gong

Wrap up your week with us! Join our Community Gong Fu Tea every Friday from 9-10:30 AM after Mysore class. A perfect space to relax and connect.
#CommuniTea #GongFu #FridayVibes #AshtangaYoga #YogaCommunity #MysoreYoga #YogaPractice #YogaLife #MindBodySpirit #YogaStudio

Yoga extends beyond the mat. What you practice in

Yoga extends beyond the mat. What you practice in class can enrich your everyday life. Join us Wednesdays at 6pm for Ashtanga Basics guided class and let’s grow together 🌿☮️
#WellnessWednesday #YogaLife #AshtangaVinyasaYoga #YogaCommunity #YogaPractice #MindBodySpirit #YogaForBeginners #DailyYoga #YogaInspiration #YogaStudio

Perfecting the art of alignment 📐 Join us for a

Perfecting the art of alignment 📐 Join us for a Mysore class 5:30-7:30 this evening!
#Trikonasana #TechniqueTuesday #AshtangaVinyasaYoga #YogaCommunity #MysoreYoga #YogaPractice #YogaLife #MindBodySpirit #YogaForBeginners #DailyYoga #YogaInspiration #YogaStudio

Start your week strong with Ashtanga Vinyasa Yoga!

Start your week strong with Ashtanga Vinyasa Yoga! 🧘 Every pose and breath brings you closer to inner peace and strength. Join us for Mysore sessions every weekday morning from 7:00-10:00 AM. Continue your practice with our Ashtanga Basics guided class Mondays and Wednesdays at 6 PM, and join our afternoon Mysore classes on Tuesday and Thursday from 5:30-7:30 PM. See how far you can go.
#MondayMotivation #AshtangaVinyasaYoga #YogaCommunity #MysoreYoga #YogaPractice #YogaLife #MindBodySpirit #YogaForBeginners #DailyYoga #YogaStudio

Closing out the week strong with Utkatasana and Vi

Closing out the week strong with Utkatasana and Virabhadrasana. Steadiness and strength as we deepen our practice. 💪🧘
#AshtangaYoga #YogaCommunity #MysoreYoga #YogaPractice #YogaLife #MindBodySpirit #YogaForBeginners #DailyYoga #YogaInspiration #YogaStudio

Rooted in tradition, striving for excellence. Dive

Rooted in tradition, striving for excellence. Dive deep into the technique with us at MYA. 📘🕉️
#AshtangaYoga #YogaCommunity #MysoreYoga #YogaPractice #YogaAdjustments #YogaLife #MindBodySpirit #YogaForBeginners #DailyYoga #YogaInspiration #YogaStudio

Patience is power in Ashtanga Yoga. Celebrating sm

Patience is power in Ashtanga Yoga. Celebrating small victories and steady progress at MYA. 🌱✨
#AshtangaYoga #YogaCommunity #MysoreYoga #YogaPractice #YogaLife #MindBodySpirit #YogaForBeginners #DailyYoga #YogaInspiration #YogaStudio

Every mat tells a story. Our community grows toget

Every mat tells a story. Our community grows together, breath by breath. Join us on this journey. 💪🤝
#AshtangaYoga #YogaCommunity #Atlanta #YogaPractice #YogaLife #MindBodySpirit #YogaForBeginners #DailyYoga #YogaInspiration #YogaStudio

Starting the week strong at MYA with focus and dis

Starting the week strong at MYA with focus and discipline, the core of Ashtanga practice. 🧘‍♂️🌟
#AshtangaYoga #YogaCommunity #MysoreYoga #YogaPractice #YogaLife #MindBodySpirit #YogaForBeginners #DailyYoga #YogaInspiration #YogaStudio

🧘‍♂️ Think you know yoga? Just wait until

🧘‍♂️ Think you know yoga? Just wait until you try Ashtanga! Join our Beginner’s Course on October 6th and find your new obsession! #AshtangaYoga #BeginnersYoga #YogaJourney #MYAStudio #AtlantaYoga

🎉 A look back at our unforgettable grand openin

🎉 A look back at our unforgettable grand opening at Buckhead! 🌟 From the ribbon-cutting to our first class, thank you to everyone who joined and made this day so special. Here’s to many more moments of growth and community at MYA! #MYABuckhead #GrandOpening #AtlantaYogaCommunity

Turning the page with our last full primary class

Turning the page with our last full primary class at the current studio! 🌟 Sava wrapped things up with a smile, chair in tow, as we say goodbye to this space. 👋 Join us for the grand opening of our new Buckhead location this Sunday! #Yoga #NewBeginnings #MysoreYogaAtlanta #YogaStudio

🚚As we close one chapter & prepare to open anot

🚚As we close one chapter & prepare to open another, join us for one final Full Primary class with @savamysore at our current location this Sunday from 9:00-10:30 AM. We’re ready to embark on a new journey with you all! 🌟
🚧 Please Note: We will be closed next week for our move, ensuring everything is perfect for our grand opening.
🎉 Join Our Grand Opening! 🎈 Come together on Sept 8 at 10 AM on the parking deck outside the big ‘15’ at 3575 Piedmont Rd NE, Suite T100, Atlanta, GA 30305. The day will begin with a ribbon-cutting, followed by a guided tour of the new space, a special class with Sava & a celebration afterwards.
🔄 Membership Adjustments: If you need to suspend your membership during our transition week, just email us at info@mysoreyogaatlanta.com.
🧡 Thank You: Your support means the world & we are eager to start this new chapter with you at our Buckhead location. We look forward to continuing to grow together in our new home! #YogaStudio #NewBeginnings #MysoreYogaAtlanta #BuckheadAtlanta #GrandOpening #YogaCommunity

🌟 Begin Your Ashtanga journey at MYA! Join our

🌟 Begin Your Ashtanga journey at MYA! Join our 4-week Beginners Course in our beautiful new Buckhead studio starting October 6th, Sundays from 2-4 PM. 🧘‍♀️🕒
🔗 Sign Up Now: Register via the LINK IN BIO!
📘 Learn Ashtanga Fundamentals: Gain a solid understanding of the first half of the Primary Series and an introduction to yoga philosophy to enrich both your physical and mental practice.
🙌 Customized & Accessible: We adapt the practice to each student’s needs, ensuring Ashtanga is accessible and beneficial for everyone.
🎁 Membership Included: Your registration includes a month of unlimited classes, perfect for deepening your engagement with our community and daily practice. 🧘‍♂️💫
Photo Credit: amazing @aivagenys 📸
#Ashtanga #Yoga #MysoreYogaAtlanta #AtlantaYoga #YogaCommunity #MindBodySpirit #AtlantaFitness #AshtangaLove #Wellness #YogaPractice #AshtangaVinyasa #HealthyLiving

Join @savamysore, along with assistant teachers @m

Join @savamysore, along with assistant teachers @maggiefike.movement, @cristinavfarina, and @willyoga_atl, @dirtysouthyogafest tomorrow at 2:30 PM for a transformative Ashtanga class. Dive deep into the essence of yoga and experience hands-on adjustments and support. 🧘‍♂️✨ Awaken your true self and cultivate health and longevity with us! #DSYF2024 #AshtangaYoga #AtlantaYoga #YogaCommunity

Watch as our studio’s gateway comes to life! 🚪 Expert artisans hand-carve and Sava masterfully stains and hangs a door designed to impress and welcome. It’s not just an entry; it’s an invitation to explore something greater within. Walk through it yourself on September 8th at our grand opening event—join us for a day of celebration and yoga! 🎉
#HandcraftedGateway #MysoreYogaAtlanta #AtlantaYogaStudio #Buckhead #MYAStudio

Quick clean-up at the new studio! 🛠️ Sava & W

Quick clean-up at the new studio! 🛠️ Sava & Will are getting everything ready for our hardwood floors. The transformation is in full swing with ceiling tiles up and lights aglow. Check out the final clip for a glimpse of our private studio room, complete with chandeliers and a great view. 🌿
📍Piedmont Center North Building 15
3575 Piedmont Rd. NE, Suite T100
Atlanta, GA, 30305
🌟Grand Opening September 8th
🔗 tinyurl.com/mysoreyogaatlanta
#AshtangaYoga #MysoreYogaAtlanta #YogaStudio #ConstructionUpdate #AtlantaYoga #AshtangaYogaCommunity

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